One Year Sober and Mindful: My Vipassana Journey

Today marks one year of daily meditation and one year alcohol-free. I truly couldn’t have made it this far without Vipassana. If you’re thinking about starting or deepening your own practice, I can’t recommend it enough—it’s been a life-changing force for me. Next up: quitting smoking in 2018. Here’s to a new year filled with peaceful sits, clear minds, and growth. Have you tried Vipassana or made a big change this year? Share your journey below! #Vipassana #MeditationJourney #SoberLiving #SpiritualGrowth #Spirituality