Is My Hair Falling Out or Just Doing Its Thing?

Every time I brush my hair lately, I’m staring at a handful of strands and wondering—should I be worried, or is this just the usual shed? It’s hard not to panic when you see more hair in the drain than usual, especially with all the seasonal changes and stress. Does anyone else feel like their hair has a mind of its own? How do you tell the difference between normal shedding and something more serious? Share your shedding stories or tips below! #haircare #beautystruggles #hairloss #selfcare #Beauty