8 Sneaky Narcissist Phrases to Watch For

Ever get a weird vibe from someone’s so-called compliment? Turns out, narcissists have a whole playbook of subtle phrases to make you feel small—without ever sounding mean. From backhanded compliments like “You’re smart, I never would’ve guessed!” to humble brags and loaded questions, these lines are all about control. Spotting these 8 phrases is like having a cheat code for your self-esteem. Trust me, once you see the pattern, you’ll never un-hear it! #MentalHealth #ToxicTraits #SelfWorth #Narcissism #LifeHacks #Health