Did you know those wild menopause symptoms—hot flashes, night sweats, brain fog—could be more than just annoying? New research says the more symptoms you have during perimenopause, the higher your risk for future brain changes, including dementia. Estrogen might be the secret sauce for brain health, and hormone therapy could help, but we need more answers. Basically, menopause isn’t just a phase—it might be a sneak peek at your brain’s future! #Menopause #BrainHealth #DementiaAwareness #WomensHealth #Health