Processed Snacks & Parkinson’s? Yikes!

Just read that eating 11+ servings of ultra-processed foods a day (think sodas, chips, packaged cakes) could nearly triple your risk of early Parkinson’s symptoms! Even just 3 servings isn’t exactly safe. Researchers tracked over 42,000 people for 26 years and found these foods mess with your brain by causing inflammation and gut issues. Not saying you need to ditch all snacks, but maybe time to rethink that daily chip habit? Wild how much our food choices matter! #BrainHealth #Parkinsons #ProcessedFoods #HealthNews #Wellness #Health