Insomnia, Anxiety & Depression: Same Brain Loop?

Ever wondered why insomnia, anxiety, and depression seem to tag-team your brain? Scientists just found that these three actually share a lot of the same brain circuits! They’re like different pieces of the same puzzle, each with its own quirks but all connected. This could explain why treating one sometimes helps the others—and why symptoms keep coming back. The hope? Better, more targeted treatments for all three. Mind = blown! #MentalHealth #BrainScience #Insomnia #Anxiety #Depression #Neuroscience #Health