Navigating My Daughter’s Weight Journey With Compassion and Understanding

As a mom, I’ve often found myself worrying about my daughter’s weight—not because of numbers on a scale, but because I want her to feel confident and healthy in her own skin. I remember my own struggles with body image growing up, and I want her to know she’s loved and valued just as she is. We focus on fun activities together, like family walks and cooking balanced meals, rather than talking about diets or restrictions. My hope is to foster a positive relationship with food and her body. How do you approach conversations about weight and health with your kids? Let’s support each other in raising confident, happy children. Share your thoughts below! #ParentingJourney #BodyPositivity #FamilyWellness #RaisingConfidentKids #Parenting