Ever feel wiped out, look a little pale, or notice your nails breaking for no reason? Turns out, these "harmless" symptoms could actually be signs of iron deficiency anemia—a blood issue that affects over a billion people! Women, vegans, and folks with chronic illnesses are especially at risk. The fix could be as simple as a blood test and some iron supplements (or even IV iron if pills mess with your stomach). Don’t just brush off that fatigue—your body might be trying to tell you something! #HealthTips #IronDeficiency #Wellness #AnemiaAwareness #Health