Understanding Teen Self-Harm: A Parent’s Journey to Support

When I first discovered my teen was self-harming, my heart shattered. The confusion, fear, and helplessness were overwhelming. I remember sitting quietly outside their room, wishing I could take away their pain. It took time, patience, and many difficult conversations to begin rebuilding trust and understanding. I learned that self-harm isn’t about seeking attention—it’s a sign of deep emotional distress. As parents, our role is to listen without judgment and offer unwavering support. If you’re walking this path, know you’re not alone. There is hope, and healing is possible. Have you faced similar challenges in your family? Share your thoughts or experiences below—your story might help someone else. #FamilyHealing #ParentingTeens #MentalHealthAwareness #SupportEachOther #Parenting