Are We Addicted to Junk Food?

Ultraprocessed foods are sneaking into our diets more than ever, and a new study says it’s not just about extra sugar or fat—these foods are loaded with additives that can seriously mess with our health. Even a small bump in daily junk food can up your risk of early death, and kids are especially at risk since they eat more of this stuff than adults. Maybe it’s time to swap those chips for something fresh? #HealthAlert #JunkFood #EatFresh #Wellness #FoodFacts #Health