Feeling Stuck at 20: Is Anyone Else Just Existing, Not Living?

I'm a 20-year-old guy and honestly, my days just blur together. I spend hours in my room, glued to YouTube, and wasting time on things that don't make me happy. I haven't had a real friend in years, my parents are the only people I talk to, and I barely leave the house. My sleep is a mess, my room is a disaster, and I can't even face the idea of talking to someone new. Sometimes it feels like life just stopped after COVID, and I never got back on track. But maybe realizing this is the first step. Has anyone else felt this lost? Drop your thoughts or advice below. #SpiritualAwakening #HealingJourney #MentalHealthMatters #FindingPurpose #Spirituality