I Deleted TikTok for My Anxiety—Here’s What Happened at 24

I’m a 24-year-old woman and I just deleted TikTok. Not gonna lie, I tried to open the app at least 80 times in one day. At one point, I even fake-scrolled just to calm down. But after two days, I actually felt relief. No more 30-second hot takes that don’t matter, no more endless negativity. I can finally focus on my work and my mind feels lighter. Could deleting TikTok help your anxiety too? Have you tried a social media detox? Let’s talk about it in the comments! #SpiritualGrowth #MindfulLiving #AnxietySupport #DigitalDetox #Spirituality