Is Your Snack Habit Cutting Years Off?

Wild stat: Up to 14% of early deaths in the US and UK are linked to eating ultraprocessed foods, according to new research. That’s everything from chips to frozen dinners. Even countries with lower junk food intake aren’t off the hook—Colombia clocks in at 4%. Basically, the more ultraprocessed stuff you eat, the higher your risk. Time to rethink that snack stash? #HealthNews #FoodFacts #Wellness #EatSmart #Health