These Food Combos Are Gut Gold!

Who knew your gut could thank you for mixing spinach with citrus or garlic with honey? A gut doc says these pairings can seriously boost your health. Spinach’s iron gets a big upgrade when you squeeze some lemon on it, making it easier for your body to absorb. And garlic’s gut-loving compounds stick around longer when you drizzle on raw honey. Easy swaps, big benefits—might have to try these out! #GutHealth #FoodHacks #WellnessTips #HealthyEating #Health