When a Parent Leaves, It Feels Like a Breakup

Sometimes, losing a connection with a parent feels a lot like heartbreak. When my dad walked out of my life, it wasn’t just the absence of his presence—it was the silence, the missed milestones, and the ache of wondering if I did something wrong. The pain was confusing, like the end of a relationship you never wanted to end. I still catch myself reaching for the phone, wanting to share a story or ask for advice, only to remember he’s not there. Healing from this kind of loss is a journey, and I know I’m not alone. Has anyone else felt this way about a parent? Let’s talk about it in the comments below. #FamilyHealing #ParentChildRelationships #EmotionalWellness #LettingGo #RomanticRelationships