Lizzo’s Real Talk on Her Body Journey

Lizzo’s transformation isn’t about fitting anyone’s mold—it’s about feeling good, inside and out. She’s been open about how working out helps her mental health, not just her body, and she’s all about body neutrality now. Even after dropping 16% body fat, she says she’s still not “thin” by BMI standards, but she’s never felt better. Her vibe? Do what feels right for you, ignore the haters, and remember: you’re fine both ways. #Lizzo #BodyPositivity #SelfLove #Transformation #MentalHealth #Spirituality