Cinnamon & Meds: A Surprising Mix-Up?

Did you know too much cinnamon could mess with your meds? Researchers found that cinnamaldehyde (the main thing in cinnamon) might make your body clear out prescription drugs faster, making them less effective. Sprinkling some on your latte is fine, but if you’re popping cinnamon supplements, especially Cassia cinnamon, it could be risky—especially if you’re on blood thinners or meds for chronic conditions. Always check with your doctor before adding extra cinnamon to your routine! #HealthFacts #Cinnamon #Supplements #MedicationSafety #Wellness #Health