Struggling in a suffocating family dynamic​

Growing up in a family that feels like a straitjacket, I often find it hard to communicate with my parents. They constantly seem to suppress me, leaving me gasping for breath. Yet, they claim to love me deeply, which fills me with an overwhelming sense of guilt. It's like wearing a soaked shirt—cold when I have it on, and equally cold when I take it off. I’m torn between wanting to break free and the fear of losing their love. How do you navigate such a complex relationship? #FamilyStruggles #ParentChildRelationship #EmotionalConflict