Creatine Craze: Must-Have Supplement? 💡

So, Dr. Paul Saladino just dropped a bomb: we should all jump on the creatine train! 🚂 Seriously, he’s calling it a game-changer—not just for gym buffs. Apparently, creatine boosts brain function, helps recovery, and ups our energy. Saladino’s adding 5 grams a day for strength, muscle growth, and even better thinking! 🧠💪 Do you think it lives up to the hype, or is it just marketing magic? #Creatine #HealthTips #PaulSaladino #Health