Spotting Hidden Loneliness in Friends

Ever felt lonely even in a crowd? Life coach Lorena Bernal shares how loneliness often hides in plain sight. From staying overly busy to never opening up about feelings—these subtle signs may hint someone’s struggling inside. 🌟 Instead of judging distance, remember silence can mean introspection, not isolation. Want to help a lonely friend? Just be there. Listen without judgment. You don't need to fix them—just offer your full presence and understanding. 🙌 Remember, loneliness isn’t a failure. It simply means we're wired for connection. LonelinessAwareness #BePresent #MentalHealthMatters #Health