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Annette YoungAnnette Young

How to Keep Muscle on GLP-1 Meds

Worried about losing muscle with GLP-1 weight loss drugs? 🏋️‍♂️ No sweat! A new study shows you can shed pounds and keep your muscle by following three key strategies: 1) Embrace strength training, 2) Boost your protein intake, and 3) Get guidance from an obesity specialist. 💪 It's all about the right support! #WeightLoss #MuscleGain #HealthyLiving #FitnessGoals #Health

2025-04-15
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How to Keep Muscle on GLP-1 Meds | | zests.ai