How Trauma Leaves Its Mark on Your Body

Ever wonder how trauma can influence your body even when you feel mentally strong? Researchers studied survivors of the Oklahoma City bombing and found lasting changes in their biological systems—even when they reported good psychological health. This suggests that our bodies carry the memory of trauma long after our minds begin to heal. Fascinating, right? It’s a powerful reminder of how interconnected our mental and physical health truly are. #MentalHealth #Trauma #ScienceInsights #Health