Is it Braxton Hicks or true labor? 🤔 Here's how to tell: 1.Irregular vs. Regular: Braxton Hicks are irregular; true labor is consistent. 2.Movement Relief: Braxton Hicks often ease with movement; real contractions don’t. 3. Front vs. Back Pain: Braxton Hicks are felt in the front; real contractions start in the back. When in doubt, call your healthcare provider! #PregnancyJourney #BabyOnTheWay #BraxtonHicks #Health