how michael strahan redefined health

Michael Strahan shared how his daughter Isabella's battle with brain cancer made him rethink his health in his 50s. Despite a packed schedule with GMA and NFL on FOX, he now prioritizes exercise, mental well-being, and regular checkups. Life’s too precious to neglect our bodies and happiness. 💪❤️ #HealthFirst #FamilyMatters #MichaelStrahan