i gaslit myself into getting fit

Ever heard of "gaslighting" yourself for good? 😄 Leaha Ureel did just that to lose 40 pounds! By visualizing herself as already fit, she tricked her mind into healthier habits. Dr. Meghan Garcia-Webb says it’s a legit way to shift your mindset and lifestyle. Just remember, focus on what's genuinely healthy. Ready to try this brain hack? 💪 #WeightLoss #MindsetShift #HealthyHabits #Entertainment