breaking self-caging: unlock your potential

Are you trapped in a story of limitation? Dr. Raquel Hopkins introduces ‘self-caging’—a powerful concept about how we unknowingly hold ourselves back. It’s not just about the past; it’s how we narrate our story today. Ready to rewrite yours and embrace your true strength? 💪 #SelfCaging #BreakFree #GrowthJourney #MentalHealthAwareness #Health