Category Page health

🩷⭐️Starr🌸🍄

"This is why we need to bring back mental institutions" fucking disgusting. we have mental hospitals and some of those are shitty enough (this is coming from someone who has been in one and has family who has as well) and in certain cases, gives the person more trauma. I went to a mental hospital after i tried to commit suicide. I had undiagnosed autism and had half a bottle of antidepressants in my stomach. When i got to the mental hospital, the first morning, i woke up to a girl and a member of staff yelling at each other. full on yelling. Later in my stay i got contact high off of a different staff member who proceeded to flirt with me (i am a minor) I left that hospital, still self harmed, didn't eat, scared of yelling, scared of males, scared of people (mainly males) when they are high and terrified of hospitals. I was also harassed by the girls for being a trans male and i almost had to move units (which would have caused me to stay longer) because the girls kept claiming i liked them. (I am attracted to males and even had a boyfriend who was waiting for me to get out.)

Lucas Mendez

The Shoulder Pain Women Live With for Years Without a Name

Many women in their 40s and 50s develop a strange shoulder pain that limits daily life. Reaching for a bra, lifting a bag, turning in bed — everything hurts. Doctors often say it’s “just stiffness.” In reality, this is frequently frozen shoulder, a condition women develop twice as often as men, especially during perimenopause. Research shows that hormonal changes, insulin resistance, and thyroid disorders increase risk. The shoulder capsule thickens and tightens, gradually locking movement. The worst part is not the pain — it’s how long it lasts. Frozen shoulder can persist 1–3 years if untreated. Early intervention matters. Gentle physical therapy, range-of-motion exercises, managing blood sugar, and treating underlying hormonal or thyroid issues significantly shorten recovery time. Living with pain doesn’t make you strong. Getting help makes you smart. #Health #WomensHealth #ChronicPain

The Shoulder Pain Women Live With for Years Without a Name
thewaythetruthandthelife

In our journey of faith, it is easy to become discouraged by past mistakes or setbacks. However, the call to forget what lies behind and strain forward to what lies ahead is a powerful invitation to focus on the present and future with hope and determination. This passage reminds us that our spiritual growth requires intentional effort and self-discipline. Just as an athlete trains rigorously to win a prize, so must we diligently pursue a deeper relationship with Christ. Self-discipline is not simply about denying ourselves but about aligning our desires with God's will. It means saying no to distractions and yes to the spiritual practices that draw us closer to Him—prayer, reading Scripture, worship, and community. This focused pursuit leads to transformation, helping us shed old habits and thoughts that hinder our wellness journey. The Apostle Paul’s metaphor of pressing on toward the goal encourages us to keep our eyes fixed on the ultimate reward: eternal life with Christ. This perspective gives us strength to persevere through trials and temptations. It reminds us that the Christian life is a dynamic journey, not a static state, calling us to continuous growth and renewal. Today, consider your own spiritual path. Are there areas where you are holding on to past failures or distractions that keep you from moving forward? How might you cultivate more self-discipline to nurture your spiritual growth and wellness journey? Reflect on practical steps you can take to press on toward the goal with renewed vigor, trusting that God’s grace empowers you every step of the way. Philippians 3:13-14 ESV: "Brothers, I do not consider that I have made it my own. But one thing I do: forgetting what lies behind and straining forward to what lies ahead, I press on toward the goal for the prize of the upward call of God in Christ Jesus." Thank you for reading. God Bless ✝️🕊🙌🙏🙌🕊✝️