Bison vs. Beef: Which Should You Try?

Turns out, bison is the new beef on the block—lower in calories, fat, and cholesterol, but still packed with protein and nutrients. If you’re watching your heart or trying to cut calories, bison’s a solid pick (just don’t overcook it, it’s lean!). But beef’s still a go-to for athletes, kids, or anyone needing more calories, plus it’s easier to find and usually cheaper. Both are tasty, but your health goals decide the winner! #Health #Diet #Nutrition