Microplastics are sneaking into your food—yep, even when you’re just chopping veggies or nuking leftovers. Turns out, plastic cutting boards, containers, storage bags, wrap, utensils, and even tea bags can all add tiny plastics to your meals. But you can totally outsmart them! Swap plastic for wood, glass, or metal, and go for loose leaf tea or plastic-free bags. Your food (and body) will thank you. Who knew a cutting board could be so shady? #Microplastics #KitchenHacks #PlasticFree #Health