Losing My Love and Best Friend in One Day: How Do I Heal?

Not much else to say—lost my best friend and the girl I thought I’d marry, all in one day. I’ve cut them both off for good. I’m an amateur MMA fighter, a full-time student, I work, and I go to therapy, so I keep myself busy. Still, when everything gets quiet, my mind feels like it’s spiraling. If anyone has advice on keeping my mind healthy and finding peace, I’d really appreciate it. How do you handle heartbreak and betrayal? Share your thoughts below. #HealingJourney #SpiritualGrowth #HeartbreakRecovery #InnerPeace #Spirituality