My Sleep Got Better After This Odd Change

Ever wake up groggy and wonder if your bed's in the wrong spot? That was me—until I tried switching up my sleep direction. It sounded weird, but it actually helped! 💡 Try sleeping with your head facing south (or north if you’re in the southern hemisphere). Some traditions say it lines you up with the earth’s energy, and I swear my sleep feels deeper. ✅ Keep your bedroom clutter-free and avoid storing stuff under your bed. It really does make the space feel calmer. 🔔 Stick to a sleep schedule and wind down with a chill routine—think reading or soft music. Makes a big difference! ⚠️ Ditch screens and big meals before bed. Your brain will thank you. Give it a shot and see if you wake up feeling more refreshed! #SleepHacks #BedroomTips #BetterRest #Health #Wellness