How I Push Through When My Goals Feel Huge

Yesterday, I caught myself staring at my planner, feeling like my dreams were just too much. Ever been there? Here’s what’s actually helped me keep moving, even when I want to throw in the towel: • I write down exactly what I want (and why) somewhere I’ll see it every day—like my fridge or phone lock screen. • Big goals get chopped into tiny, doable steps. Even five minutes on something counts! • I try to block out negativity and reach out to my support crew when things get rough. A quick pep talk can totally shift my mood. • When I mess up, I remind myself that nobody’s perfect. I just try to learn and get back at it. What’s your go-to move when your goals feel out of reach? #GoalSetting #Persistence #RealTalk #Health #MentalHealth