How I’m Keeping Hope Alive (Even Now)

Ever feel like hope is in short supply lately? Between wildfires, wars, and personal heartbreak, it’s easy to want to give up. But I’ve learned hope isn’t just wishful thinking—it’s a muscle we can build. Here’s what’s helping me: finding quiet moments, connecting with something bigger, remembering past resilience, savoring small joys (hello, dark chocolate), and leaning on my hope-carrier friends. Hope isn’t about ignoring the hard stuff—it’s about believing in better days, even when you can’t see them yet. What keeps your hope alive? #Hope #MentalHealth #Resilience #SelfCare #Community #Entertainment